I Hate You--Don't Leave Me: Understanding the Borderline Personality #ad - After more than two decades as the essential guide to borderline personality disorder BPD, this new edition now reflects the most up- to-date research that has opened doors to the neurobiological, Post-Traumatic Stress Syndrome, ADHD, genetic, sexual abuse, and developmental roots of the disorder as well as connections between BPD and substance abuse, and eating disorders.
Both pharmacological and psychotherapeutic advancements point to real hope for success in the treatment and understanding of BPD.
Stop Walking on Eggshells: Taking Your Life Back When Someone You Care About Has Borderline Personality DisorderNew Harbinger Publications #ad - And you’re not alone. Do you feel manipulated, violent, and irrational rages? do you feel as though you are constantly trying to avoid confrontation?If you answered yes to any of these questions, or lied to? Are you the focus of intense, controlled, you should remember this: It’s not your fault. In fact, impulsive behavior, the person you care about may have traits associated with borderline personality disorder BPD, unstable sense of self, such as emotion dysregulation, and difficulty with interpersonal relationships.
Stop Walking on Eggshells: Taking Your Life Back When Someone You Care About Has Borderline Personality Disorder #ad - No matter how much you want to be there for your loved one, at times it can feel like you are walking on eggshells. This compassionate guide will enable you to:make sense out of the chaosstand up for yourself and assert your needsDefuse arguments and conflictsProtect yourself and others from violent behaviorStop Walking on Eggshells has already helped nearly half a million people with friends and family members suffering from BPD understand this destructive disorder, set boundaries, and help their loved ones stop relying on dangerous BPD behaviors.
This fully revised edition has been updated with the very latest BPD research and includes coping and communication skills you can use to stabilize your relationship with the BPD sufferer in your life.
The Borderline Personality Disorder Workbook: An Integrative Program to Understand and Manage Your BPD A New Harbinger Self-Help WorkbookNew Harbinger Publications #ad - With this workbook as your guide, you’ll be ready to face your diagnosis head-on, and take those important first steps toward lasting wellness. You can get through this—and this workbook will help guide you. Despite what you may have read or been told, BPD is not the worst thing that can happen to you.
With this compassionate workbook, uncover your own emotional triggers, you’ll gain a greater understanding of your BPD, and discover your own personal motivators for positive change. Your bpd has determined how you see and live your life, but it doesn’t have to define you forever. Even worse, you may be tempted to research your diagnosis online, only to find doomsday scenarios and terrible prognoses everywhere you click.
Like many mental health issues, it manifests on a spectrum, and while some people may encounter extreme symptoms and consequences on one end, others may be less affected on the other. What do you all have in common? You likely experience difficulty balancing your emotions, thoughts, and behaviors. Take a deep breath.
The Borderline Personality Disorder Workbook: An Integrative Program to Understand and Manage Your BPD A New Harbinger Self-Help Workbook #ad - And you may even have trouble seeing yourself clearly—continuously switching from the hero to the villain of the story you’ve written about your life. Introducing a breakthrough, integrative approach to managing your borderline personality disorder BPD. If you’ve been diagnosed with bpd you may feel a number of emotions—including shock, abandonment, shame, sadness, emptiness, or even anger.
Loving Someone with Borderline Personality Disorder: How to Keep Out-of-Control Emotions from Destroying Your RelationshipThe Guilford Press #ad - Dr. If you're struggling in a tumultuous relationship with someone with BPD, this is the book for you. Shari manning helps you understand why your spouse, family member, or friend has such out-of-control emotions—and how to change the way you can respond. Empathic, and science based, this is the first book for family and friends grounded in dialectical behavior therapy DBT, hopeful, the most effective treatment for BPD.
Loving Someone with Borderline Personality Disorder: How to Keep Out-of-Control Emotions from Destroying Your Relationship #ad - . People with borderline personality disorder BPD can be intensely caring, smart, warm, and funny—but their behavior often drives away those closest to them. Learn to use simple yet powerful strategies that can defuse crises, establish better boundaries, and radically transform your relationship.
Talking to a Loved One with Borderline Personality Disorder: Communication Skills to Manage Intense Emotions, Set Boundaries, and Reduce ConflictNew Harbinger Publications #ad - You’ll learn how SET can address these issues. The set support, assertions, empathy, truth method outlined in this book is a powerful and simple tool that will allow you to honestly address your loved one’s demands, and feelings while still maintaining appropriate boundaries. Each step builds on the last, helping you build up a consistent and reliable communication process.
In this book, you’ll find a review of BPD and the common communication problems inherent in the disorder. People with bpd often feel anger, and hurt from a history of invalidation and disappointment, pain, and their difficulty in regulating emotions can lead to moments of lashing out that can confuse and upset those around them.
Written by a psychiatrist with more than 40 years of experience in treating BPD, Talking to a Loved One with Borderline Personality Disorder offers a breakthrough, compassionate approach to communicating with a loved one who has BPD. You can help your loved one feel validated while still maintaining your own boundaries.
Talking to a Loved One with Borderline Personality Disorder: Communication Skills to Manage Intense Emotions, Set Boundaries, and Reduce Conflict #ad - In this compassionate guide, jerold kreisman—author of i hate you, Don’t Leave Me—offers a powerful set of tools to help you express yourself, set boundaries, and cultivate healthy communication with a loved one who is diagnosed with borderline personality disorder BPD. If you have a loved one with bpd, you need real, proven-effective strategies to help you navigate the intense emotions and conflict that can arise in daily interactions and conversations.
And finally, you’ll find detailed examples of specific scenarios that can arise when talking to a loved one with BPD. Remember—validation isn’t the same as agreement.
Sometimes I Act Crazy: Living with Borderline Personality DisorderWiley #ad - As a source of hope and practical advice for BPD sufferers and those who love them, this new book by Dr. Princess diana was one of the most well-known BPD sufferers. A source of hope, compulsive eating, often violent mood swings that make you fear for your sanity? are you often depressed? do you engage in self-destructive behaviors such as drug or alcohol abuse, keeping a job, or forming lasting relationships? If you or someone you love answered yes to the majority of these questions, and hair pulling? Do you feel empty inside, self-cutting, anorexia, there's a good chance that you or that person suffers from borderline personality disorder, and guidance for people with borderline personality disorder and those who love them Do you experience frightening, or as if you don't know who you are? Do you dread being alone and fear abandonment? Do you have trouble finishing projects, expert advice, a commonly misunderstood and misdiagnosed psychological problem afflicting tens of millions of people.
Kreisman and hal straus, don't leave me, bestselling authors of i hate you, offers proven techniques that help you: * Manage mood swings * Develop lasting relationships * Improve your self-esteem * Keep negative thoughts at bay * Control destructive impulses * Understand your treatment options * Find professional help .
The Stop Walking on Eggshells Workbook: Practical Strategies for Living with Someone Who Has Borderline Personality Disorder A New Harbinger Self-Help WorkbookNew Harbinger Publications #ad - For the friends and families of people with BPD, The Stop Walking on Eggshells Workbook supports and reinforces the ideas in its partner book Stop Walking on Eggshells. The stop walking on eggshells Workbook can be used by itself, or as an accompaniment to the first book. A practical guide to successfully navigating life with someone with BPD, it’s chock full of worksheets, checklists, and exercises to help them apply what they’ve learned to their own relationship.
The book is easy to read and right to the point. . The symptoms of borderline personality disorder BPD include severe mood shifts, a range of self-destructive behaviors, unfounded accusations and wildly inappropriate displays of anger, and frantic efforts to avoid abandonment. It includes a form to help to fill in when looking for a clinician, a list of phrases to use, and a glossary of BPD-related terms.
The Borderline Personality Disorder Survival Guide: Everything You Need to Know About Living with BPDNew Harbinger Publications #ad - And searching the internet for accurate information can be treacherous, with some sites providing useful information and others giving dangerous advice and misinformation. But where do you look? much of the professional literature on BPD is too technical and confusing to be of much help. If you or someone you love is struggling with borderline personality disorder BPD, accurate, you need up-to-date, and accessible information on the problems you’re facing and where you can turn for help.
Used alone or in conjunction with therapy, our books offer powerful tools readers can use to jump-start changes in their lives. In the last sections of the book, deal with suicidal thoughts, you’ll learn a range of useful coping skills that can help you manage your emotions, and cope with some of the most distressing symptoms of BPD.
The Borderline Personality Disorder Survival Guide: Everything You Need to Know About Living with BPD #ad - This book has been awarded the association for behavioral and Cognitive Therapies Self-Help Seal of Merit — an award bestowed on outstanding self-help books that are consistent with cognitive behavioral therapy CBT principles and that incorporate scientifically tested strategies for overcoming mental health difficulties.
Later chapters cover several common treatment approaches to BPD: DBT, mentalization-based treatment MBT, and medication treatments. If you’re living with bpd, this compassionate book offers what you really need: an easy-to-follow road map to guide you through this disorder and its treatment. This book provides answers to many of the questions you might have about BPD: What is BPD? How long does it last? What other problems co-occur with BPD? Overviews of what we currently know about BPD make up the first section of the book.
The Essential Family Guide to Borderline Personality Disorder: New Tools and Techniques to Stop Walking on EggshellsHazelden Publishing #ad - In stop walking on eggshells, 000 copies, Randi Kreger's pioneering first book which sold more than 340, she and co-author Paul T. Mason outlined the fundamental differences in the way that people with BPD relate to the world. Extreme mood swings, impulsive behaviors, and suicidal tendencies--common conduct among those who suffer from the disorder--leave family members feeling confused, hurt, unfair blaming and criticism, and helpless.
. Gentle counsel and realistic advice for families contending with one of today's most misunderstood forms of mental illness. For family members of people with Borderline Personality Disorder BPD, home life is routinely unpredictable and frequently unbearable. Now, with the essential family guide to borderline personality disorder, learn specific skills, kreger takes readers to the next level by offering them five straightforward tools to organize their thinking, and focus on what they need to do to get off the emotional rollercoaster: 1 Take care of yourself; 2 Uncover what keeps you feeling stuck; 3 Communicate to be heard; 4 Set limits with love; and 5 Reinforce the right behaviors.
The Essential Family Guide to Borderline Personality Disorder: New Tools and Techniques to Stop Walking on Eggshells #ad - Together the steps provide a clear-cut system designed to help friends and family reduce stress, improve their relationship with their borderline loved one, improve their problem-solving skills and minimize conflict, and feel more self-assured about setting limits.
Get Me Out of Here: My Recovery from Borderline Personality DisorderHazelden Publishing #ad - The psychological profile had been right as had the books on BPD. With astonishing honesty, this memoir reveals what mental illness looks and feels like from the inside, and how healing from borderline personality disorder is possible through intensive therapy and the support of loved ones. With astonishing honesty, get me out of here, reveals what mental illness looks and feels like from the inside, this memoir, and how healing from borderline personality disorder is possible through intensive therapy and the support of loved ones.
Get Me Out of Here: My Recovery from Borderline Personality Disorder #ad - The tough chick loner act of self-reliance was a complete facade. ". I was manipulative, desperately clinging and prone to tantrums, explosiveness, and frantic acts of desperation when I did not feel the intimacy connection was strong enough. A mother, wife, substance abuse, and working professional, Reiland was diagnosed with borderline personality disorder at the age of 29--a diagnosis that finally explained her explosive anger, manipulative behaviors, and self-destructive episodes including bouts of anorexia, and promiscuity.
A truly riveting read with a hopeful message. Excerpt: "my hidden secrets were not well-concealed.
When Your Daughter Has BPD: Essential Skills to Help Families Manage Borderline Personality DisorderNew Harbinger Publications #ad - You may even feel guilty for not enjoying spending time with your child—but how can you when her behavior is abusive toward you and the rest of your family? You need solid skills you can use now to help your daughter and hold your family together. In this important guide, you’ll learn real solutions and strategies based in proven-effective DBT and CBT to help you weather the storm of BPD and restore a sense of normalcy and balance in your life.
In this groundbreaking book, put an end to daily emergencies, define appropriate boundaries, psychologist Daniel Lobel offers essential skills based in dialectical behavior therapy DBT and cognitive behavioral therapy CBT to help you understand your daughter’s disorder, and rebuild the family’s structure from the ground up.
When Your Daughter Has BPD: Essential Skills to Help Families Manage Borderline Personality Disorder #ad - If you have a daughter with borderline personality disorder BPD, threats, you may feel frustration, and your family may be at the breaking point dealing with angry outbursts, shame, and constant emergencies. You’ll discover how you can help your daughter get the help she needs while also setting boundaries that foster respect and self-care for you and others in your family.
And, most importantly, you’ll learn “emergency parenting techniques” to help you put a stop to abusive patterns and restore peace. If your daughter has bpd and your family is struggling to make it through each day, this book offers essential skills to help you cope and recover a sense of stability.
You’ll find an overview of BPD so you can better understand the driving forces behind your daughter’s difficult behavior.