Classic or Treads Option, Strength & Conditioning Cross Training WODs, Plyometric & Core Training, Squats, Lunges, Wall Exercises 10, 15, 20, 25, 30, 35, 40, 45 & 50lbs - j/fit Dead Weight Slam Ballj/fit -
CAP Barbell Vinyl Coated Cement KettlebellCAP Barbell SDKCB-020-P - Made with a protective vinyl shell to prevent wear and tear. Kettlebell training develops strength, power, endurance and balance. They are a great option for getting a whole body workout in a short time. Helps develop strength, power, endurance and balance. Protective vinyl shell to prevent wear and tear. Great option for getting a whole body workout in a short time.
These kettlebells are cement filled and vinyl coated, providing a more economical choice over the tradtional cast iron made kettlebells. Working out with kettlebells will sculpt and tone the entire body because lifting and controlling a kettlebell forces the entire body, and specifically the core, to contract as a group, building both strength and stability at the same time.
GHB Pro Agility Ladder Agility Training Ladder Speed Flat Rung with Carrying BagSmile&Satisfaction - Ghb agility ladder are great for those of you involved in sports like soccer, football, tennis, trail running, and more. Lay it out and high-step through- one foot at a time, side to side, or hopping with both feet. Train with the ghb speed ladder and quickly improve your acceleration, lateral speed and change of direction while enhancing balance, rhythm and body control.
These core skills are critical to any athlete that wants to perform at a faster level than the competition in any sport. Besides, ghb agility ladder is great for upper body work. You can use the rungs as placement for stepping planks, plank jacks, quick hands, burpees. Great tool for you to improve quickness through accelerated foot strike and lift frequency.
GHB Pro Agility Ladder Agility Training Ladder Speed Flat Rung with Carrying Bag - Great tool for weight loss as it can TORCH CALORIES bigtime. Helps develop strength, power, endurance and balance. Protective vinyl shell to prevent wear and tear. Great option for getting a whole body workout in a short time. 12 durable plastic rungs, overall length: 20 feet. Each rung measuring 17" long, space between rungs measuring 15".